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About Anastasia

I graduated with a Masters Degree in Nutrition & Dietetics, and a Bachelors Degree in Human Nutrition at Flinders University. I take a lot of pride in my role as an Accredited Practicing Dietitian (APD) and am passionate about breaking the stigma of diet culture through promoting an unrestrictive and balanced approach to nutrition. I understand that every individual is unique, and therefore use evidence-based and highly personalised strategies to help my clients build healthy habits. As a small business owner, I pride myself on being available to my clients during every step of their journey. With extensive experience in the fitness industry and a Certificate III & IV in Fitness, I love being able to provide my clients with a holistic approach to health and wellness. ​

Areas of Specialty

Sustainable Weight Loss

General Healthy Eating

Personalised Meal Plans

Combined Nutrition & Training


Muscle Gain & Body Recomposition

Personalised Meal Plans



Type I & II Diabetes

Gestational Diabetes

High Cholesterol

Liver Disease


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